Theodora Kasey Longordo
Mindset • Neuroscience • Spirituality • Leadership
I’m Teddy — a subconscious practitioner, executive coach, and lover of life. I integrate neuroscience, psychology, and neuroplasticity to transform performance from the inside out.
A woman who has spent years inside the inner machinery of the human mind rebuilding identities, removing blocks and helping people unlock the version of themselves they always sensed but never fully stepped into.
I work at the level where thought becomes identity
and identity becomes action
and action becomes a new reality.
The Subconscious Shift Method
This is the method I have been using for years.
The one clients tell me feels like instant clarity
instant relief
instant direction
as if someone finally turned the lights back on in their own mind.
The Subconscious Shift Method is not surface work.
It is not mindset tricks.
It is not positive thinking.
It is the exact moment your internal pattern releases
and a new internal directive takes its place.
Clean. Precise. Regulating. Empowering.
You feel the shift.
Your body knows it.
Your actions show it.
This is the work that makes everything else possible.
What is Neuroplasticity?
Pulling your hand away from a hot surface is a simple way to understand how change happens before thought ever enters the picture. There is no moment of reasoning or self talk that says “this is dangerous” before the hand moves. The nervous system responds first, protecting the body through a reflex that was learned long before conscious language developed, and only afterward does the brain label the experience as heat or pain.
This same principle applies to habits, emotions, and behaviors in everyday life. Many responses are not chosen in the moment but activated automatically based on past learning, repetition, and survival patterns stored in the nervous system. Neuroplasticity is not just about thinking differently, it is about retraining these automatic responses through safe, repeated experiences that teach the brain and body a new outcome is possible. When we work with the whole system instead of only the thinking mind, change becomes more sustainable, compassionate, and real.