1. What is subconscious reprogramming, and how can it help me?
Subconscious reprogramming involves shifting deep-seated beliefs and thought patterns stored in your subconscious mind. By addressing these, you can overcome limiting behaviors, heal emotional wounds, and unlock your full potential for personal growth and transformation.

2. What techniques do you use in your sessions?
I use a blend of techniques, including neuroplasticity-based practices (meditation, breathing, talk therapy and redirection) Emotional Freedom Technique (EFT), and intuitive exploration into your body language and thought processes to better understand your neural pathways and subconscious programs. Each session is tailored to meet your unique needs.

3. Who can benefit from your coaching program?
Anyone seeking deeper self-awareness, emotional healing, or personal transformation can benefit. Whether you're working through trauma, seeking clarity, or looking to improve your mind-body-spirit connection, my program can support you.

4. How are your sessions structured?
Each session is designed around your specific goals. We begin by discussing your needs and desired outcomes, then work through guided practices that may include meditation, energy work, or shadow work, depending on what’s most aligned with your journey.

5. How long does it take to see results?
The timeline for results varies depending on your goals and commitment. Some clients notice shifts within a few sessions, while others experience more profound transformations over several months. Consistency and openness to the process are key.

6. Do you offer virtual sessions?
Yes! I offer both in-person (Savannah GA) and virtual sessions to accommodate clients from all over the world without restriction. Virtual sessions are just as effective and allow for flexibility in scheduling.

7. Can you help with physical healing as well as emotional?
Yes. I believe in the mind-body-spirit connection, and my work often leads to improvements in physical well-being as clients release emotional blockages and reprogram their subconscious. I utilize my medical intuition to really show the power of the mind and how it relates to the body. However, my work complements traditional medical treatments and is not a replacement for professional medical care.

8. What is shadow work, and why is it important?
Shadow work involves exploring the hidden or suppressed parts of yourself—often things you've been taught to reject. By integrating these aspects, you can heal unresolved emotions, increase self-awareness, and live a more balanced life.

9. How can dream analysis support personal growth?
Dreams offer insights into your subconscious mind. By analyzing them, we can uncover messages from your psyche, revealing hidden fears, desires, and solutions to challenges you may be facing in your waking life.

10. What is the difference between your coaching and traditional therapy?
While therapy often focuses on diagnosing and treating mental health conditions, my coaching focuses on holistic personal development and transformation. I use alternative techniques to empower you in healing and growth, but I do not provide medical or psychiatric diagnoses but healing to the deeper cause of those illnesses.